Daily-Fare Menu Ideas

approx price: $315
Total number of servings = 10 per dish

• Wagon Wheel Chicken Salad with Orange-Almond Dressing
• Zucchini Lasagna
• White Mexican Chicken Chili
• Jamaican Curried Chicken

approx price: $320
Total number of servings = 8 per dish

• White Mexican Casserole
• Zucchini Spaghetti Soup
• Crispy Southwestern Chicken
• Barbecue Tofu
• Fruit Salad

approx price: $495
Total number of servings = 8-9 per dish

• Bosnian Meatballs (Vegetarian)
• Light & Creamy Summer Veggies
• Herb Roasted Potatoes
• Tamale Pie (Meat, Chicken or Vegetarian)
• Gazpacho
• Baked Lemon Chicken Breasts
• Feta Rice and Spinach Pie
• Curried Tuna Salad
• Chicken Rice Salad
• Blueberry Cobbler

approx price: $305
Total number of servings = 4-5 per dish

• Southwestern Oven-Fried Chicken
• Potato-Corn Salad with Chipotle Dressing
• Pasta Salad with Arugula, White Beans and Brie
• Black Bean Chilaquile Casserole
• Cantaloupe, Blueberry & Cherry Fruit Salad

approx price: $430
Total number of servings = 8 per dish

• Thai Pork Stew
• Accidental Slaw
• Crispy Chicken
• Twice-Baked Potatoes
• Steamed Green Beans
• White Mexican Casserole with Chicken
• Turkey/Beef Meatballs
• Arroz con Pollo
• Mexican Pasta Salad

approx price: $370
Total number of servings = 7-8 per dish

• Caribbean Scallops with Snow Peas
• Sweet Potato Salad
• Gazpacho
• Cauliflower Pie in a Potato Crust
• Mediterranean Lentil Salad
• White Chicken Chili
• Light & Southern Cornbread

approx price: $166
Total number of servings = 3-4 per dish

Teriyaki Flank Steak
Crunchy Couscous Salad
Oven Fried Chicken
Roasted Red Potatoes
Cool Cucumber Soup
Thai Chicken, Veggie & Noodle Salad
with Peanut-Lime Dressing

services only: $315
Menu to keep working “empty nesters” in meals 12 nights

• Spiced Salmon with Mango & Avocado, Lime Vinaigrette,
• Served over Leafy Greens
• Chicken Cacciatore
• Noodles and Green Beans
• Lean Salisbury Steak
• Roasted Squash & Onions
• Potato Kugel
• Pine Nut Crusted Chicken Stuffed with Bulgur & Feta
• Roasted Red Pepper Sauce
• Peach & Plum Cobbler

services only: $285
Sample menu for a single, 40-something guy who is carefully watching his diet

• Vegetable Tofu Lasagna
• Tamale Pie
• Curried Chicken with Broccoli and Red Peppers
• Basmati Rice
• Eggplant-Almond Enchiladas
• Salmon Salad with Artichoke Hearts

services only: $234
Sample for a weekly client who requests only two meals

• Garlic & Lemon Oil Shrimp with Fresh Fennel & Basil
• Broiled Tomatoes
• Hazelnut Ravioli with Spinach and Orange Reduction
• Chick’ Snitzel with Lemon Caper Sauce
• Potato Pancakes (Latkes)
• Herbed Zucchini & Carrot Ribbons
• Roasted Asparagus Tips
• Fresh Corn Salad with Chevre over Fresh Spinach

price: $507 (long distance fee & groceries included)
ALLERGY sample menu for a weekly client with two children –
no cow’s milk, wheat, corn, soy, eggs, citrus, tomatoes, etc.

• Vegetable Lasagna (Yes, we can make it!)
• Mrs. Smith’s Meatloaf
• Rosie’s Catsup (made without tomatoes)
• Scalloped Potatoes
• Marinade for Beef and Chicken Kebabs
• Prep of Vegetables and Meat for Kebabs
• Amazing Chocolate Fudge Brownies, Quadruple Batch
• Macadamia Nut-butter Cookies
• Spelt Tortillas, Triple Batch

services only: $238
Sample for a weekly client, a couple with one 13 year old son

• Pan-Seared Salmon
• Orange Ginger Couscous
• Sautéed Snow Peas with Mushrooms
• Texas Slow-Cooked Barbecued Beef on a Bun
• Sweet Potato Salad over Greens with Ricotta
• Duck Breast with Pineapple Cherry Chutney
• Basmati Rice
• Slaw
• Blueberry Pie

services only: $325
Sample for a bi-monthly elderly couple who depend on these meals from their freezer; we make 8-10 servings of everything

• Chicken Pot Pies
• Chicken Tetrazzini (Served on Toast)
• Chicken Florentine
• Sweet and Sour Meatballs
• Molly’s Tomato Casserole
• My Aunt Jo’s Spaghetti Casserole
• Blueberry Cream Pie
• Seasonal Fruit Salad

Service + Groceries approx: $339
Servings: 4 (making 6 would not significantly increase the cost)

• Broiled Salmon over Parmesan Grits
• Roasted Broccoli and Onion
• Chicken Enchiladas
• Black Beans
• Peppers and Onions
• Sausage and Mushroom Quiche
• Simple Tossed Salad with Artichokes
• Chocolate Chess Pie

Service + Groceries approx $369
Servings: 4 (making 6 would not significantly increase the cost)

• Mediterranean Tuna Cakes with Citrus Cumin sauce
• Roasted Vegetable Medley
• Phyllo Chicken Pot Pie
• Creamed Spinach
• Oatmeal Raisin Cookies

Service + Groceries approx $347
Servings: 4-5 (making 6 would not significantly increase the cost)

• Chicken Enchilada Casserole
• Roasted Cherry Tomatoes with Scallions
• New England Clam Chowder
• Crostini with Brie
• Cucumber Salad with Roasted Red Pepper Dressing
• Cajun Meatloaf
• Macaroni and Cheese
• Sautéed Corn, Spinach and Green Beans
• Berry Crumble

Service + Groceries approx $397
Servings: 4-5 (making 6 would not significantly increase the cost)

• Fish Schnitzel with Lemon Caper Sauce
• Brown Rice
• Roasted Asparagus
• Spinach and Blue Cheese Stuffed Chicken Breasts
• Rosemary Roasted Potatoes
• Lemon-Thyme Green Beans
• Mushroom-Rigatoni Bake
• Baby Greens Salad
• Mediterranean Macaroni Salad

Service + Groceries approx $403
Servings: about 6 of each (making 8 would not significantly increase the cost)

• Brandy Mustard Pork Tenderloin
• Whipped Cauliflower with Chevre
• Green Beans with Roasted Red Peppers
• Pan Seared Fennel Scented Halibut with Puttanesca Sauce
• Orzo with Lemon and Spinach
• Caesar Salad Dressing (low fat, homemade)
• Fresh homemade croutons
• Chickpea and Hearts of Palm Salad

Service + Groceries approx $458
Servings: About 6 of each

• NC Trout with Sage and Wine Drizzle Sauce
• Green Bean and Artichoke Salad
• Roasted Roots
• Red Lentil and Cauliflower Dal
• Cooked Mixed Greens
• Mexican Turkey Patties
• Black Bean and Almond Sauce
• Sesame Cabbage & Edamame Salad

Service + Groceries approx $427
Servings: 4 servings of fish and 6-8 of the rest

• Spinach Walnut Stuffed Sole
• Grilled Mixed Veggies
• Spicy Cumin Pork
• Roasted Yams and Red Onions
• Turkey Meatball Pasta Bake
• Zucchini Parmesan Oven Chips
• Mini Turkey Meatloaves for the freezer
• 6 cups Homemade Marinara leftover for the freezer